One of the things that doubt creates a newly diagnosed celiac disease is, and now what I can snack or take a mid-morning?. There are a thousand answers to this question, specific gluten-free products to replace those you used before diagnosis, prepare something homemade or even change the type of food that wouldst to adapt to the new diet without leave very expensive. In my case the answer is: rice cakes. I find the most complete food, readily available, inexpensive and lends itself to all the combinations that we go through the head.
For example, for breakfast: rice cakes with butter / margarine and jam. Fantastic and a great alternative when we run out of bread. Or even to take the bread with oil and salt and let the cakes for the day we like to make margarine / butter. "Another combination equal right for snacks? Rice cakes with Nutella chocolate-or lactose-free cream in my case, with some pate or House Tarradellas Mercadona brand gluten-free sausages or slices varied. House well with everything!
For example, for breakfast: rice cakes with butter / margarine and jam. Fantastic and a great alternative when we run out of bread. Or even to take the bread with oil and salt and let the cakes for the day we like to make margarine / butter. "Another combination equal right for snacks? Rice cakes with Nutella chocolate-or lactose-free cream in my case, with some pate or House Tarradellas Mercadona brand gluten-free sausages or slices varied. House well with everything!
I have put some pictures of the last thing I did at home, because I always forget to take pictures of this dish, but you see I give you many other options to try at home. Of course, we must be careful with what we buy rice cakes, which are due to Gluten EXPRESSLY or suitable for coeliacs because otherwise they may be contaminated (as with those of Mercadona).
-
Kallo organic rice cake (in Spain can use the% day that specify that they are gluten free), avocado, smoked salmon and a pinch of salt.
-
Cake rice with smoked salmon, fetta cheese and oregano.
More Options. Rice cake:
- thinly sliced \u200b\u200btomato, salt, oil, oregano and ham. Peanut butter
- fit.
- meatloaf.
- avocado, herb salt and oil.
- Any variety of cheese: goat, sheep, cow, spreads, soy ... go bankrupt if you add cheese and some species above
- is terrific tomato sauce with tuna.
And all the changes that happen to you. They are great to do something good, fast, nutritious and without hassle. Even used to take those leftovers we have in the fridge not knowing quite what to do with them.
By the way, consumerism this product? What you take you rice cakes?
0 comments:
Post a Comment