Narcissistic Personality Disorder Jeffery

Without gluten, egg and lactose - Roast carrots with sauce.

This is a dish that, with major or minor modifications, is cooked in almost every home. It's great when you have young children who eat cooked carrots do not usually like, and even those who do not like vegetables because you can add to the recipe, celery and other ingredients, in the end, all pass through the mixer and will not notice or texture or flavor. After all, what matters is that they are eating right?

Also, if you cut very thin slices of meat, you can use it as stuffing for sandwiches-hot or cold, with their own sauce, with sliced \u200b\u200btomato and lettuce or any other variation that comes to mind you .

Meat Sauce Carrots.

* Ingredients: 1

• roasts block approx. 2 kgs. (For the recipe with all types of meat).
  
• 1 / 2 kg of carrots.
  
• 3 medium tomatoes.
  
• 1 green pepper roasting.
  
• 1 large onion.
  
• 1 vegetable broth Mercadona gluten-free.
  
• 2 or 3 cups of water.
  
• olive oil.
  
• Pepper.
• Romero.
• Salt to taste.
  

* Prepared

Pre-heat the oven to 200 degrees.

Heat a cup of water in the microwave and, when removed, inroduce the pill-free vegetable broth gluten to be slowly dissolved without further complications on our part.

We cover the cookie sheet with paper Albala and parties put tomatoes into wedges, sliced \u200b\u200bonion and bell pepper and carrot into julienne (strips), spread across the tray. Situated in the middle block of meat that we will pre-seasoned. We took up all the ingredients a bit of cooking spray (I I have is an ordinary boat I'm filling in as oil runs out. It's comfortable and very easy), salt and some rosemary.

We remove the cup that had dissolved the broth, to make sure that you stay well, and add to the tray. Fill again the cup with water and pour it back into the tray. If you have white wine, you can put two fingers of wine dissolved in the second cup. Not specified in the ingredients because I almost never do so. Leaving


baked at 180-200 degrees for 40 minutes, we turn to the meat and let another 30-40 minutes. If we see that it is being completely without liquid, add a third cup (depends on the furnace it is sometimes necessary or not.) We again turn and check that the meat is cooked inside. If so, take it off, although if you like your meat well done you can leave it a little more. The end point depends on yourselves.

* For the Sauce:

We take the meat from the oven and cut into slices 2 cm more or less, reserving all the liquid expelled into a glass. We

in a blender cup carrots, tomatoes, peppers, onions and the liquids left in the preparation (which will not be just anything) and 3 or 4 tablespoons of the liquid has dropped the flesh. Whisk until everything is chopped and well blended. We tried to correct the salt and taste again, we add the liquid from the meat and stirring the mixture until the sauce take the texture that we like.

We cover the meat with it (I put salsa also between slice and slice) and serve.


* Note:

The pictures show a few slices of meat simply because separated into two different dishes and only one did it with the sauce of carrots.


Hope you like it. Enjoy!